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NOTE: You are purchasing a�standalone�product; MasteringNutrition does not come packaged with this content. If you would like to purchase both the physical text and MasteringNutrition search for 0133878368 / 9780133878363 Nutrition for Life Plus MasteringNutrition with MyDietAnalysis with eText 2.0-- Access Card Package, 4/e

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Package consists of:

• 0133983099 / 9780133983098 MasteringNutrition with MyDietAnalysis with Pearson eText -- Valuepack Access Card -- for Nutrition for Life
• 0133853365 / 9780133853360 Nutrition for Life, 4/e

MasteringNutrition should only be purchased when required by an instructor.

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For graduate and undergraduate nutrition students

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Understanding and applying nutrition to everyday life

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The Fourth Edition of Nutrition for Life, MasteringNutrition Edition gives students the tools they need to effectively learn and master nutrition concepts and apply them to their daily lives. This visually rich text is packed with information and exercises to help students understand how the food they eat affects their bodies. Students will learn about essential nutrients, vitamins, minerals, and the chemical organization of micronutrients, while staying engaged with the material through self-assessments, case studies, and study aids. Nutrition for Life organizes information according to how nutrients function in the body, rather than by chemical classification, allowing students to more easily apply their knowledge to everyday situations. This new edition features new Meal Focus Figures, new Focus Figures to illustrate key concepts, and student learning outcomes listed in every chapter and correlated to the end of chapter Study Plan..

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Now included with Nutrition for Life , MasteringNutritionTM is an online homework, tutorial, and assessment product designed to improve results by helping students quickly master concepts. Students benefit from self-paced tutorials that feature immediate wrong-answer feedback and hints that emulate the office-hour experience to help keep students on track and prepared for lecture.

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• Sales Rank: #244891 in Books
• Published on: 2015-01-03
• Original language: English
• Number of items: 1
• Dimensions: 10.80" h x .90" w x 8.40" l, 2.10 pounds
• Binding: Paperback
• 528 pages

About the Author

Janice Thompson, Ph.D., FACSM

University of Birmingham

Janice Thompson is a professor in the School of Sports and Exercise Sciences at The University of Birmingham, U.K. Her work in the United Kingdom focuses on developing nutrition and physical activity interventions to reduce the risk for chronic diseases and type 2 diabetes in high-risk populations. She also has a US affiliation as a nutrition and exercise research consultant with the Office of Native American Diabetes Programs at the University of New Mexico Health Sciences Center. Janice earned a Ph.D. at Arizona State University in exercise science with an emphasis in exercise physiology and nutrition.

Janice is a Fellow of the American College of Sports Medicine (ACSM), a member of the American Society for Nutrition (ASN), the British Association of Sport and Exercise Science (BASES) and the Nutrition Society. Janice won an undergraduate teaching award while a faculty member at the University of North Carolina, Charlotte.

Janice also publishes two other introductory nutrition books with Pearson. They are the non-majors nutrition book Nutrition: An Applied Approach and the majors book The Science of Nutrition. In addition, Janice co-authored Sport Nutrition for Health and Performance with Melinda Manore (published by Human Kinetics).

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Melinda Manore, Ph.D, RD, FACSM

Oregon State University

Melinda Manore earned a doctorate in human nutrition with a minor in exercise physiology at Oregon State University, and a master’s degree in health education from the University of Oregon. She is currently a Professor in the Department of Nutrition and Exercise Sciences at Oregon State University, where she teaches and conducts research in the area of nutrition and exercise. Before coming to Oregon State, she taught at Arizona State University for 17 years. Melinda’s areas of specialization include nutritional requirements and issues for active women, nutrition assessment, and the role that nutrition and exercise play in health, energy balance, obesity, and disordered eating.

A registered dietitian, Melinda is an active member of the Academy of Nutrition and Dietetics (AND). She is Past Chair of the ADA Research Committee and the Research DPG (Dietetic Practice Group). Melinda is a member of the American Society of Nutritional Sciences (ASNS), the American Society for Clinical Nutrition (ASCN), the North American Association for the Study of Obesity (NAASO), the National Academy of Sciences Committee on Military Nutrition Research, and a Fellow of the American College of Sports Medicine (ACSM).

Melinda wrote a nutrition column for and is an associate editor of ACSM’s Health and Fitness Journal, and she has won numerous awards for excellence in research and teaching. While at Arizona State University, she was nominated for the Distinguished Mentor of Women Award (1996), and the College of Liberal Arts & Sciences Alumni Association Outstanding Teaching Award (1998, 2000). In 2001, she received the SCAN Excellence in Practice Award.

Melinda co-authors Pearson’s non-majors nutrition book Nutrition: An Applied Approach, the majors book The Science of Nutrition, and Human Kinetic’s Sport Nutrition for Health and Performance with Janice Thompson.

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0 of 0 people found the following review helpful.
Five Stars
By Miguel
great information inside

0 of 0 people found the following review helpful.
Five Stars
By D. Lindner
Perfect condition

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[K257.Ebook] Free Ebook Sushi At Home, by Yuki Gomi

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Yuki Gomi's Sushi at Home is a beautifully designed cookbook that will show, for the first time, how easy it is to make sushi at home Do you love buying sushi for lunch, enjoy eating at Japanese restaurants for dinner, but think sushi is too difficult to make at home? Well, think again! In Sushi at Home, Japanese chef and sushi teacher Yuki Gomi shows you just how easy - and inexpensive - making delicious and beautiful looking sushi can be. Learn: - Everything you need to know about how to buy and prepare fish, from salmon to scallops, from tuna to mackerel. - The joys of cling film and the technique of rolling step-by-step and why a hairdryer is essential for making the all-important perfect sushi rice. - Clever alternatives to traditional sushi styles (handball sushi; vegetarian sushi; soba sushi). - Fresh twists on classic recipes (miso soup with clams; prawn salad with tahini mustard dressing). Sushi at Home is all you need to master the art of making light, delicious and healthy sushi in your own kitchen. Yuki Gomi is a Japanese chef who has taught thousands of people how to make their own sushi. After studying at Le Cordon Bleu in Chicago, she trained under a master noodle chef, before moving to London and beginning to teach Japanese home cooking classes. Sushi at Home is her first book. www.yukiskitchen.com

• Sales Rank: #2019189 in Books
• Published on: 2013-07-30
• Released on: 2013-07-30
• Format: International Edition
• Original language: English
• Number of items: 1
• Dimensions: 9.33" h x .83" w x 7.83" l, 1.75 pounds
• Binding: Hardcover
• 232 pages

Review
Proves that sushi shouldn't be something to be afraid of ... in fact a few new simple-to-acquire skills are all we need Top Sante Cookery teacher and author Yuki Gomi dispels the myths about the Japanese speciality - all you need is good fish, a good supermarket ... and a hairdryer Observer Food Monthly

About the Author
Yuki Gomi is a Japanese chef who has taught thousands of people how to make their own sushi. After studying at Le Cordon Bleu in Chicago, she trained under a master noodle chef, before moving to London and beginning to teach Japanese home cooking classes. Sushi at Home is her first book. www.yukiskitchen.com

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0 of 0 people found the following review helpful.
Fun and accessible!
By K Teo
The delightful illustrations in this book sum up the easy feel that Yuki has attempted to create in getting readers to start making sushi. Any easy read that lowers the barrier to having fun making sushi. Perfect as a gift!

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"The most potent weapon in the hands of the oppressor is the mind of the oppressed." Like all of Steve Biko's writings, those words testify to the passion, courage, and keen insight that made him one of the most powerful figures in South Africa's struggle against apartheid. They also reflect his conviction that black people in South Africa could not be liberated until they united to break their chains of servitude, a key tenet of the Black Consciousness movement that he helped found.



I Write What I Like contains a selection of Biko's writings from 1969, when he became the president of the South African Students' Organization, to 1972, when he was prohibited from publishing. The collection also includes a preface by Archbishop Desmond Tutu; an introduction by Malusi and Thoko Mpumlwana, who were both involved with Biko in the Black Consciousness movement; a memoir of Biko by Father Aelred Stubbs, his longtime pastor and friend; and a new foreword by Professor Lewis Gordon.



Biko's writings will inspire and educate anyone concerned with issues of racism, postcolonialism, and black nationalism.

• Sales Rank: #240361 in eBooks
• Published on: 2015-10-16
• Released on: 2015-10-16
• Format: Kindle eBook

From Library Journal
"Readers will find his essential humaneness, intelligence, and lack of malice as impressive as his eloquence and compelling arguments," said LJ's reviewer (LJ 2/15/79) of this volume combining articles and interviews that Biko first wrote under the nom de plume Frank Talk. It includes a preface by Archbishop Desmond Tutu.
Copyright 1997 Reed Business Information, Inc.

From the Inside Flap
"The most potent weapon in the hands of the oppressor is the mind of the oppressed." Like all of Steve Biko's writings, those words testify to the passion, courage, and keen insight that made him one of the most powerful figures in South Africa's struggle against apartheid. They also reflect his conviction that black people in South Africa could not be liberated until they united to break their chains of servitude, a key tenet of the Black Consciousness movement that he helped found.

I Write What I Like contains a selection of Biko's writings from 1969, when he became the president of the South African Students' Organization, to 1972, when he was prohibited from publishing. The collection also includes a preface by Archbishop Desmond Tutu; an introduction by Malusi and Thoko Mpumlwana, who were both involved with Biko in the Black Consciousness movement; a memoir of Biko by Father Aelred Stubbs, his longtime pastor and friend; and a new foreword by Professor Lewis Gordon.

Biko's writings will inspire and educate anyone concerned with issues of racism, postcolonialism, and black nationalism.

From the Back Cover
Steve Biko was one of the foremost figures in South Africa's struggle for liberation from the apartheid regime. Murdered by the police when he was only 30, he had already established himself as a leader through his work as a political activist and his writings on Black Consciousness. I Write What I Like was first published in 1978 shortly after his brutal murder in detention. This collection of writings displays all the qualities which have made Biko one of the most influential thinkers in contemporary South African politics - a profound humanity, passionate conviction, humour and courage.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Powerful!
By Mark Louzier
With everything we have heard in the media recently, this book is right on. Every racial group should develop it's own consciousness, and come together as one. We seem to missing many points, not least is "we are all in this together!". By raising our consciousness as individuals we can elevate our own understanding and make the world a much better place. Steve Biko's writings help us to understand how we can move forward. This book should be used as a teaching tool in every school. With deepest sincerity and effort we can change the world, and make it a better place for all. Biko!

0 of 0 people found the following review helpful.
Frantz Fanon vs Steve Biko
By Dark.O
I am somewhat disappointed with the book - maybe because I have read most of the books authored by Frantz Fanon The Wretched of the Earth. Although I have sympathy with the author and his cause, no new ideas were added to the argument regarding black consciousness and apartheid.

0 of 0 people found the following review helpful.
More Biko
By Ms. Bloom
This is a collection of Steve Biko's writings and testimonies and others' essays analyzing the collection of writings or the relationship they had with Biko. While I found Biko's writings and testimonies to be extremely interesting, they constituted about half of this book. The remainder was the essays I formerly mentioned. While some of these writings were very interesting studies of the material presented, others, while informative, were uninteresting.

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• Sales Rank: #5056160 in Books
• Published on: 2004
• Binding: Hardcover
• 160 pages

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[E358.Ebook] Ebook Download Maktub (Em Portugues do Brasil), by Paulo Coelho

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"Maktub" n�o � um livro de conselhos, mas uma troca de experi�ncias. A maior parte dos textos se refere a ensinamentos que Paulo Coelho recebeu de seu mestre ao longo de 11 anos. Outros s�o relatos de amigos ou pessoas desconhecidas que de uma forma ou de outra lhe deixaram uma mensagem inesquec�vel. Finalmente, existem trechos de livros que ele leu e de hist�rias que pertencem � heran�a espiritual da ra�a humana.
A proposta do autor � reunir um apanhado da sabedoria universal destacando um ponto comum a todas as hist�rias: a busca da felicidade. Embora o desejo de ser feliz seja relatado em contextos t�o diversos, fica f�cil concluir que, n�o importa o lugar ou a �poca, ele sempre se baseia nos mesmos pilares: amor, humildade, solidariedade e ren�ncia.
"Maktub" oferece aos leitores uma oportunidade de refletir e se reencontrar.

• Sales Rank: #3415389 in Books
• Published on: 2013
• Binding: Paperback
• 192 pages

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0 of 0 people found the following review helpful.
Three Stars
By LTZ14
Good.

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[Y591.Ebook] PDF Ebook Win with the Stonewall Dutch, by Sverre Johnsen, Ivar Bern, Simen Agdestein

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"An outstanding book ... Not only do the authors rehabilitate an underestimated opening - they even do so by means of inspiring chapters supported by the personal experiences of leading experts." - GM Peter Heine Nielsen, Skakbladet

The Stonewall Dutch is a traditional favourite amongst club players, as it offers Black ready-made attacking plans on the kingside. As Grandmaster Bent Larsen has noted, the Dutch also has the tendency to 'bring out the coward' in opponents, giving it an added practical sting.

However, up until the late 1980s, the Stonewall wasn't fully trusted at grandmaster level, despite its earlier use by Alekhine and Botvinnik. Black's attacking plans were too one-sided, and White's methods too well worked out. The change came when a new generation of players, including Nigel Short and Simen Agdestein, showed that Black could handle his position in many other ways, including play on the queenside and in the centre, with the 'Stonewall' structure stifling White's attempts to generate play of his own. Agdestein in particular has continued to experiment with many new set-ups and move-orders for Black, and this book contains a wealth of new recommendations and suggestions based on this work.

"This book is incredibly well-written and it makes the theory of this opening extremely accessible. The authors are honest and objective in their appraisal of the individual lines, which makes the book a perfect tool for the study of this fascinating opening. If you have not already bought this book, it is time to do so now. For those who need a new weapon against 1 d4, this book makes an excellent case for it to be the Stonewall Dutch." - Carsten Hansen, www.chesscafe.com

The authors are all from Norway. Sverre Johnsen is an enthusiastic chess analyst, researcher, organizer and writer, and co-author of Win with the London System, one of the most popular openings books of recent years. Ivar Bern is a Correspondence World Champion and an International Master over-the-board. Grandmaster Simen Agdestein was for many years Norway's leading player, and also achieved fame for combining his chess activities with a career as a top-level professional footballer.

"I expect copious, reliable analysis with any opening book from Gambit, but Win with the Stonewall Dutch won me over with its flowing, enjoyable prose, its detailed descriptions of the plans for both sides, its historic discussions, its simple but logical layout which makes it easy to find anything and everything, and its lesson overviews and summaries, which make sure you understand the ideas it's trying to impart. As a repertoire book, [it] doesn't let you down since it also explores lines where White avoids 2.c4, lines where White doesn't fianchetto his light-squared Bishop, key sidelines like 2.Nc3 and 2.Bg5, and the Staunton Gambit and other odd 2nd moves. ... this is a must buy for fans of the Stonewall" - IM Jeremy Silman, www.jeremysilman.com

"The exercises are very difficult and require you to do some research of your own. I think that this is a strength of this book as it takes you through what you need to do to get on top of any opening. I found this book particularly instructive on how to study openings in general. Not an easy book to study, but rewarding." - Paul Dunn, Australasian Chess

• Sales Rank: #665616 in eBooks
• Published on: 2014-03-17
• Released on: 2014-03-17
• Format: Kindle eBook

About the Author
The authors are all from Norway. Sverre Johnsen is an enthusiastic chess analyst, researcher, organizer and writer, and co-author of Win with the London System, one of the most popular openings books of recent years. Sverre Johnsen also wrote, with GM Leif Johannessen, The Ruy Lopez: a Guide for Black. Ivar Bern is a Correspondence World Champion and an International Master over-the-board. Grandmaster Simen Agdestein was for many years Norway's leading player, and also achieved fame for combining his chess activities with a career as a top-level professional soccer player.

Most helpful customer reviews

48 of 49 people found the following review helpful.
well thought out
By C. Amari
Having had it shipped from the UK to the US prior to the book's release here, and having spent a few concentrated days with it, my impressions are very favorable indeed. The content is sound. The helpful textual commentary is consistant throughout. The organization, both with respect to the layout of each chapter as well as the efforts to harmonize what was a joint project by three contributors, is strong.

The book feels just the opposite of the typical opening manual rush-job -- the countless examples where it seems that the author has gathered just about enough theoretical content to merit a book length treatment but then rushes to the finish line with little consideration given to the best manner to present the material. (Why should chess books be different than other nonfiction writing where the writing process is MOSTLY about the steps that come after the author is in possession of the factual content?)

Sometimes I think that all opening books would be better, more useful, and certainly more slender, if all the theoretical analysis after about move 14 or 15 was omitted. At that point the authors could review the trajectory of the game to that point, give an evaluation of the resulting position, offer recommended general plans and, if necessary, warnings about potential vulnerabilities. For 99% of chess players, particularly with respect to less than routine openings such as the Stonewall Dutch, any attempt by authors to add to theory after 15 moves - let alone moves will beyond move 20 - is solely an academic exercise.

Notwithstanding this view, I also appreciate that opening books like this one that follow the entire course of representative games are useful even if much of the analysis beyond some early point in the game has little to do with the principal objective. To some degree, Win with the Stonewall Dutch provides the best of both worlds by providing a more limited "Theory" review at the end of each chapter.

One of the great strengths of this book, I think, is the chapters in the middle of the book on the less critical lines where White does not play g3 and Bg2. These chapters have at least equal practical application for most players and the lines covered therein can objectively be OK for White. Indeed much of the theory results in a slight edge for White (although nothing special). The fact that the top 20 players in the world may be less likely to enter these lines (although Karpov often did) makes little difference to mere mortals.

The practical perspective adopted in those chapters on the non-g3 lines is perhaps lacking in the Staunton Gambit coverage. I am not sure I am fully satisfied with the general advise to go headlong into the tactical main lines of the Staunton Gambit (and related 2.g4 lines). From a practical club player's view, if you do not as White face the Dutch often, you can always play 2. e4 (or 2. g4), in which case you then need to know nothing else. Black on the other hand, needs to know the entirety of the content of the subject book. Hence White is quite likely to have the upper hand in theoretical knowledge and experience. Maybe that's just life - the benefit of the White pieces that can't be denied - but it would be nice if Win with the Stonewall offered some basic continuation for Black that de-fanged the gambit and took White out of book, or at least took White out of the wide open style game he seeks. This would be useful even if, from a theoretical perspective, Black is not doing his absolute best to press for an immediate edge. While such an approach would be less useful for someone like co-author Bern, a corespondence specialist, it would certainly come in handy for most readers.

As an aside, one of the authors of this book has a blog that, in part, attempts to create a useful forum for readers of the book to interact with said author. The author suggests that Gambit Publications Ltd has a policy of not permitting him (or anyone else) to place on the web non-annotated PGN files of the book's exemplar games. In other words, this publisher is claiming intellectual property rights over the games of others merely because the authors included the games in their book. Said coauthor also suggests that this questionable and customer-unfriendly assertion of rights is enforced by threat of legal action. Potential consumers of Gambit Publications Ltd should be aware of this remarkable inconvenience.

41 of 42 people found the following review helpful.
Perfect in Every Way
By top opening reviewer
Wow! Where do I begin?

First lets start with the book. Basically this book fills a massive gap in chess literature. There hasn't been a book written about the "stonewall" dutch in about 5 or 6 years. The last book written was by Everyman Chess back in '03 or '04. For the book itself...let's just say the it is incredible. It is written with incredible explanatory prose while not to mention the beautiful way this book is organized makes lookibg up a line a breez.

Another plus about this book is that it is a "one stop shop" opening for 1. d4, 1. c4, and 1. Nf3. Meaning that it can be play against those white moves without hinderance. Let me share the following personal story with you:

Before this, I was a die hard Benko Gambiteer (1. d4 Nf6 2. c4 c5 3. d5 b5). But I always feared 1.d4. Why? Because white has 1. d4 deviations such has the colle, london system, torre attack, catalan, and the dreaded trompowsky. So typically a 1. d4 player usually follows up with 2. c4 right? Well that's only true sometimes. Whever one of these deviations presented itself, I got bored, uninterested, and usually lost. I snickered at them for playing "scared chess." Why wouldn't they let me unleash my Benko Gambit? Then one day I stumbled upon this book and immediately say that this can be played against and 1. d4 set-up unhindered! And after diving into the fresh, original analysis of this book, I instantly became addicted. I didn't want to let go of my precious Benko, but I was just flat out tired of my opponent avoiding it ALL the time, in fact, very few players actually accepted the gambit and played main lines. Most of the time, they would either defend the pawn, or avoid it all together with 2. Nf3! This can also be said for the Nimzo, Grunfeld, Kings indian, ect... via a torre, london, or any system mentioned above. But theres no avoiding the stonewall, and the authors so you exactly what to do against them.

So who plays the stonewall? None other then former world champion Vladimir Kramnik. In fact, in an article he wrote: "the Stonewall is one of only a few openings where Black achieves an advantage in space... The main idea of Black's strategy is to limit the range of the g2-Bishop. In my opinion it is barely stronger than the c8-Bishop." Kramnik then goes on to say that he feels that Black's position is easier to play than White's and that it is an excellent choice against attacking players as White cannot deliver mate and the strategic options for the opponent are considerable.

All in all, this book can heartily be recommended.
Please rate accordingly if this review was helpful.

P.S. If you are a little unsure about what this book contains let me give you the table of contents.

Lesson 1 7.b3: Introduction

'Lesson 2 The Critical 7.b3 Qe7 8.Ne5! '

'Lesson 3 7.Qc2, 7.Nc3 and Rare 7th Moves '

'Lesson 4 7.Bf4 '

'Lesson 5 Lines with a Delayed Bf4 '

'Lesson 6 Early Deviations

'Lesson 7 4.c4 with Nh3 '

'Lesson 8 2.c4: Non-Fianchetto Lines '

'Lesson 9 2.Nf3: Non-Fianchetto Lines '

'Lesson 10 2.Nc3 and 2 Bg5 '

'Lesson 11 The Staunton Gambit and and Rare 2nd Moves '

'Lesson 12 1.c4, 1.Nf3 and 1.g3

You can also go to the publisher's website [...] and download a free sample of the book!

37 of 38 people found the following review helpful.
Outstanding Piece of Work
By M. Ararat
First, I do not how the authors packed so much content in 221 pages!.
I agree with the previous reviewer, this is not a rush work.

Pros:

1.Games are current are relevant.

2.Ok it is an opening book, but the authors usually pointed out when a middlegame or endgame position deserves study, such as the rook endgame in Polgar- Romero Madrid 1992 Page 153. (so you get some extra bang for your buck!)

3.The best move order to reach the Stonewall is provided 1.d4 e6, even if you do not play the French the author provide an interesting suggestion on how to handle a transposition to this opening after 1.d4 e6 2.e6. (well you can transpose to a Sicilian e6 too!).

4.The author are honest about the limits of the opening, for example, in chapter 12 they pointed out that playing the Stonewall against anything may be the wrong approach: "The secret lies in your attitude; flexibility should be met with flexibily".

5. The book is plenty of exercises to reinforce learning ( I really like this feature).

6.I like the balance between variations and explanations. The reader is not confronted with long irrelevant variations, just the rigth amount to understand the ideas.

7.This book has the traditional Gambit Quality,it is a pleasure to read.

7.The book give you the ideas to play the opening according to your taste: solid or dynamic, to neutralize or to engage your opponent.

Cons:

This is not a "real" problem, please read chapter 12 after chapter 1 . Why? because it has a very important point : In order to play this opening you need to keep your attitude flexible,and also because in this chapter the authors explain a lot about move orders.

In summary, get this book even if the Stonewall is not your first choice against d4, you will not regret it!.

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Kaizen Forever introduces you to the teachings of Chihiro Nakao. Mr. Nakao co-founded the Shingijutsu Company in 1987 at the behest of Taiichi Ohno to teach the principles and practices of the Toyota Production System to a wider audience. Nakao-san’s teachings will enlighten you on wide- ranging subjects related to business, management, leadership, and more. He does so in ways that nobody else has, and as no one else alive can. This book will make a deep impact on you in practical, intellectual, and emotional ways. It will inspire you to think differently, to be practical and take action, and to learn and improve. There is no end to kaizen. There is no end to what you can learn from this book.

• Sales Rank: #489985 in Books
• Published on: 2015-05-29
• Original language: English
• Number of items: 1
• Dimensions: 8.50" h x .24" w x 5.50" l, .37 pounds
• Binding: Paperback
• 98 pages

About the Author
Bob Emiliani is a former manager in the aerospace industry and currently a professor at a university in Connecticut. Katsusaburo Yoshino is a former manager in the automotive industry, former lecturer at a university in Japan teaching English for engineers, and currently a kaizen consultant with Shingijutsu USA. Rudy Go is a former kaizen leader in the aerospace industry and currently a kaizen consultant with Shingijutsu USA.

Most helpful customer reviews

3 of 3 people found the following review helpful.
Helpful - But Will Probably Raise More Questions Than Answers for the Novice...
By Mike
Having participated as a team member, led (been a team leader), and hosted (run 3 at once) Shingijutsu-Kaizen, I can say this book is true to their method. After reading the book twice, and taking copious notes (the equivalent of 4 A4-sized pages using 10-point font), I below highlight some potential pro and con of this particular text as I see it today. For your consideration:

Pro:
+ Use of the "No Good" concept for stimulating creativity/breaking paradigms is a best practice you should consider adopting
+ Promotion of learn by doing also a personal favorite
+ Some clever definitions via quote/phrase/simple observation - which I think many with find thought provoking
+ Emphasis on respect for people (several places) are very helpful for quoting/reference and I will use often
+ Excellent summary for instructor-led kaizen process in Chapter 10. Short and to the point - enough to do it correctly
+ Contains a simple beauty and power I cannot seem to describe. Post a reply if you can... I would like to hear your thoughts on this topic.

Con:
- Majority of this book contains listings of lesson topics to try, discuss, or reflect upon during kaizen, hansei, or kata. In some ways this is a pro, in some ways a con. However, after much thought, I list this as a con because given the vehicle delivery (text) it is unlikely the wisdom herein will be squeezed out wiithout some additional force (a casual reader will not have an adequate vehicle). I think a chapter on establishing/promotion of a regimen to stimulate digestion of this large "meal" into small "bites" would be very helpful.
- There is a void on management engagement. I am unsure how to go about scolding my COO, VPs, or anyone else for that matter to create the dire circumstances that in turn force people to be more creative. I need help understanding how I can do this and remain employed, or at least not be hated and thus shunned.
- I'd prefer a hard cover. I get this is a raft of sorts - good to get me so far, then I will outgrow it and leave it behind - but still, hardcover is more enduring.

Neutral:
> The author suggests we write in the book - take notes and reflect on what we learned. I just cannot bring myself to do this. However, I did take notes, lots of them, and then re-wrote them to help commit them to memory and challenge myself - did I really get the message?
> Selfishly, this is short and I would enjoy more content. However, learning by doing is best so do not let this dissuade you from reading this book.

Bottom line: This book is recommended. There is much goodness within it's pages and already have quoted the book several times. It is my hope you buy it and use it to help others. Disclaimer: I read many of Bob's posts and like them very much. These are also recommended.

2 of 2 people found the following review helpful.
Back to the source of successful Lean transformations
By Ovidiu Contras
Just finished reading (several times) the book and the first thing that stroke me is the incredible amount of wisdom concentrated in 98 pages…. The second thing was – although the subtitle is Kaizen for the next generation – even the older generations have a lot to learn from it. Just an example: when Nakao-san says “Master the basics” doesn't it trigger the automatic question: “What are the basics?” Now try to find that answer from the ocean of Lean literature out there. The pertinence of each of the phrases cited in this book is backed by the fact that it comes from the one that actively participated in one of the most successful Lean transformations to date.

2 of 2 people found the following review helpful.
A must read for Lean people and ones wanting to learn Lean
By James Booth
I have been trained by Chihiro Nakao for over 20 years and I have to say that Bob Emiliani has shown the true essences of Nakao San in this book, and why he is truly the best Kaizen sensei that I know.
This book is a must read for anybody starting there Lean Journey and will be on my must read list for all my Lean people.
Great Book Bob, Katsusaburo San and Rudy well done...

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[L596.Ebook] Free Ebook Geometry of Curves and Surfaces with MAPLE, by Vladimir Rovenski

Free Ebook Geometry of Curves and Surfaces with MAPLE, by Vladimir Rovenski

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Geometry of Curves and Surfaces with MAPLE, by Vladimir Rovenski

Free Ebook Geometry of Curves and Surfaces with MAPLE, by Vladimir Rovenski

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This concise text on geometry with computer modeling presents some elementary methods for analytical modeling and visualization of curves and surfaces. The author systematically examines such powerful tools as 2-D and 3-D animation of geometric images, transformations, shadows, and colors, and then further studies more complex problems in differential geometry. Well-illustrated with more than 350 figures---reproducible using Maple programs in the book---the work is devoted to three main areas: curves, surfaces, and polyhedra. Pedagogical benefits can be found in the large number of Maple programs, some of which are analogous to C++ programs, including those for splines and fractals. To avoid tedious typing, readers will be able to download many of the programs from the Birkhauser web site. Aimed at a broad audience of students, instructors of mathematics, computer scientists, and engineers who have knowledge of analytical geometry, i.e., method of coordinates, this text will be an excellent classroom resource or self-study reference. With over 100 stimulating exercises, problems and solutions, {\it Geometry of Curves and Surfaces with Maple} will integrate traditional differential and non- Euclidean geometries with more current computer algebra systems in a practical and user-friendly format.

• Sales Rank: #4682900 in Books
• Brand: Brand: Birkh�user Boston
• Published on: 2000-04-26
• Original language: English
• Number of items: 1
• Dimensions: 10.25" h x .79" w x 7.25" l, 1.66 pounds
• Binding: Hardcover
• 310 pages

Features

• Used Book in Good Condition

Review

"I was hunting for a book that would provide a set of practical exercises for the students of a graduate course entitled 'Geometric Modeling for Computer Graphics'.... The title of�[this] book sounds appealing for such a purpose.... Almost every topic you could imagine about curves and surfaces is somewhere inside: this includes common, and less common, definitions and properties (parametric and implicit form, rectangular and polar form, tangent, asymptote, envelope, normal, curvature, torsion, twist, length, center of mass, evolute and involute, pedal and podoid, etc) as well as the whole menagerie of usual, and less usual, curves and surfaces (polynomials and rational polynomials, B-splines, Bezier,� Hermite, Catmul--Rom, Beta-splines, scalar and vector fields, polygons and� polyhedra, fractals, etc).

Of course 310 pages is a bit short to present all these topics deeply, but for each of them, there is at least a definition, an example, a piece of Maple source code and the resulting figure generated by the code (note that all the code pieces can be downloaded from the author’s web page).... The index is rich enough to easily find a topic you are interested in.�

To conclude, the book is clearly valuable for at least three kinds of people: first, people�who are familiar with the mathematical aspect of curves and surfaces but unfamiliar with the computation and plotting possibilities providing by Maple; second, people�who are familiar with Maple but unfamiliar with curves and surfaces; third, people�who are unfamiliar with both topics."
― Computer Graphics Forum

"The book can be recommended to students of mathematics, engineering or computer science, who have already a basic knowledge of MAPLE and are interested in the visualizations of geometry." ---Zentralblatt MATH

Most helpful customer reviews

1 of 1 people found the following review helpful.
Jumble of disconnected ideas
By Dr. D
The text being reviewed is "Geometry of Curves and Surfaces with MAPLE" by Rovenski. I had great hopes of learning some advanced plotting techniques in Maple and perhaps some useful methods for the analysis of curves and surfaces. Only the first expectation was partially realized. Sophisticated plotting techniques were illustrated. However, I found most of the examples were poorly explained or not explained at all. The text might be useful for someone who has authored a text in differential geometry but certainly not for someone who has only limited experience in this field. Normally I prefer a text written in a bare "class notes" style, with limited background and an intense focus on practical results. But this author has carried this style just a bit too far. Some of the examples were instructive, but this text is certainly not a good introduction to the field.

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[X350.Ebook] Fee Download The Intercession of Rees Howells, by Doris Ruscoe

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Doris Ruscoe came to the Bible College of Wales in 1932. "I was earnestly seeking to meet God in a new way," she wrote. "The answer came to me through Rees Howells." This is a summary of the teachings and writings of the great Welsh preacher and missionary Rees Howells on the subject of intercession. In the first two chapters the author, one of his colleagues, explains how she met Rees Howells, the effect he had on her spiritual guidance and how he himself met with God and came to understand the need for intercession. In the remaining chapters the author introduces detailed notes that were taken at the time of Rees Howells' Bible readings and his commentary on them. These passages, often quoting Howells verbatim, illuminate his ideas, and bring his teaching to life. Because of this, the book is one of the most important documents about Rees Howells, including as it does a valuable collection of original material, and will appeal to a wide range of evangelicals. The book contains a foreword by Norman Grubb, author of Rees Howells, Intercessor also published by The Lutterworth Press, and a preface by Rees Howells' son, Samuel Rees Howells, Director of the Bible College of Wales.

• Sales Rank: #133100 in eBooks
• Published on: 2013-04-02
• Released on: 2013-04-02
• Format: Kindle eBook

About the Author
Doris Ruscoe was a preacher in Derbyshire and was headmistress of the school for missionary's children founded by Rees Howells. She trained at the Bible College of Wales in Swansea, also founded by Rees Howells. She is now retired.

Most helpful customer reviews

24 of 24 people found the following review helpful.
Surprising
By William Meitzen
I read _Rees Howells, Intercessor_ several years before. I was expecting this book to be written in a similar style, with great power. But I was surprised instead by it's quietness and peace. A lot of it is Howells' choice of a verse or two, and a short message on that verse. I highly recommend reading it.

15 of 15 people found the following review helpful.
THE Book on Intercession
By D. Abt
If you are in the midst of intercession, this is THE book. It helped me to understand what I was going through and why.

This book is a guidebook for intercession; and yet, never puts God into a box.

7 of 7 people found the following review helpful.
Excellent
By Norman Dowlen
May be a boring book to some, but to those interested in the power of prayer, it should required reading.

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